Modalert 200 (modafinil) may slightly suppress REM (rapid eye movement) sleep in some individuals, especially when taken late in the day. REM sleep is a vital stage of the sleep cycle associated with dreaming and memory consolidation. While Modalert 200 promotes wakefulness and reduces excessive daytime sleepiness, it can alter normal sleep architecture if used improperly or too frequently. Some studies suggest modest reductions in REM duration, though effects vary by person. Modalert 200 should be taken early in the day to minimize disruption to nighttime sleep. Always use it under medical supervision to balance wakefulness benefits with healthy sleep patterns.
Modalert 200 (modafinil) may slightly suppress REM (rapid eye movement) sleep in some individuals, especially when taken late in the day. REM sleep is a vital stage of the sleep cycle associated with dreaming and memory consolidation. While Modalert 200 promotes wakefulness and reduces excessive daytime sleepiness, it can alter normal sleep architecture if used improperly or too frequently. Some studies suggest modest reductions in REM duration, though effects vary by person. Modalert 200 should be taken early in the day to minimize disruption to nighttime sleep. Always use it under medical supervision to balance wakefulness benefits with healthy sleep patterns.
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