Lately, I’ve been trying to get back on track with eating better and being more active, but I keep running into the same issues: constant cravings and feeling super tired by the afternoon. It’s making it really hard to stay consistent with healthy habits.
Has anyone dealt with this and found something that actually helps? I’d love to hear what’s worked for you — whether it’s diet, exercise, supplements, or anything else.
Totally understand what you’re going through — cravings and low energy were two of my biggest obstacles too. What really helped me was focusing on higher-protein meals and cutting back on refined carbs, which made my energy more stable throughout the day. I also started using Ozempic under the guidance of my doctor. It really helped reduce my appetite and made it easier to stick to healthy portions without feeling like I was constantly fighting hunger. If it's something you're considering, you can Buy Ozempic Online through a licensed provider, which made the process super convenient for me.