I’ve been working on improving my diet and exercise routine, but I’m wondering if there are any supplements or medications that have helped you on your weight loss journey. Any recommendations or personal experiences?
Some good weight loss supplements are caffeine for energy, green tea extract to help burn fat, and protein powder to keep muscles strong. Medicines like GLP-1 may also help, but only with a doctor’s advice. For helpful tips on fitness, check out Dr Mike Israetel website, which focuses on healthy habits.
Some good weight loss supplements are caffeine for energy, green tea extract to help burn fat, and protein powder to keep muscles strong. Medicines like GLP-1 may also help, but only with a doctor’s advice. For helpful tips on fitness, check out Dr Mike Israetel website, which focuses on healthy habits.